No matter your starting point, Alex will help you build strength, confidence and consistency in a way that fits your life. Her approach is personal, supportive and grounded in over 10 years of experience helping people of all abilities achieve their fitness goals.

You can train in person at Flimwell Park or through home visits within 20 minutes of Ticehurst, as well as online from anywhere in the world. Every session is tailored to you, combining expert guidance, encouragement and accountability to help you move forward and feel good doing it.